Pelvic Floor Physiotherapy supports effective pushing for delivery, reducing urinary incontinence and improving recovery after delivery.
Pregnancy:

Initial Appointments:

• If you are not currently experiencing any distressing symptoms - schedule an initial appointment at the beginning of your 2nd trimester

• If you are experiencing symptoms please schedule an appointment as early as possible

Follow Up Appointments:

• It is helpful to schedule Follow Up Appointments ahead of time to prevent issues and/or be able to address them immediately

• Schedule Follow Ups about 3-4 weeks apart

Postpartum:

Postpartum Appointments:

• Schedule a virtual OR in-person appointment between 2-8 weeks postpartum (depending on your needs, if you’re unsure please feel free to email me)

• Schedule a couple follow up virtual OR in-person appointments about 2-3 weeks apart

C-section Scar Massage Focused Treatment

• Schedule this appointment weekly for a few weeks and we will assess how you’re scar is responding allowing us to determine further follow up recommendations